6 natural methods to grow nails

By: Maryton

Although the promise of growing your nails overnight remains a myth, there are effective methods to stimulate their growth. Today, the nail supply expert Maryton will give you 6 natural methods to grow your nails. Keep reading!

Hydration while limiting exposure to water

Prolonged exposure to water can make nails weaker and brittle. This is why it is recommended to wear gloves when washing dishes or other household tasks that require water. However, it is very beneficial to keep your nails hydrated daily by applying a vegetable oil or a specific cream.

The choice of foods

Diet directly impacts the health and growth rate of nails. Consume foods rich in protein, vitamins (A, C, E), biotin, iron and zinc. Green vegetables, fruits, nuts, eggs, and fish are excellent choices.

Effective products

To stimulate nail growth, there’s nothing like castor oil! Simply apply it to nails and cuticles once a day, massaging for a few minutes. If you don’t have castor oil, try the mask made from brewer’s yeast, garlic juice or even the milk and lemon mask which will work miracles!

Nail massage

Massaging the nails and cuticles improves blood circulation, thereby promoting faster nail growth. Use natural oils like almond or jojoba oil to gently massage your nails every day.

Nail care

Filing your nails regularly helps prevent breakage and splitting, which promotes healthy regrowth. What’s more, you must avoid cutting the cuticles. The best thing to do is to push them back with a wooden stick: this will give your nails a more elongated appearance.

Professional treatment in an institute

For a more expert and comprehensive treatment, some beauty salons offer different types of nail treatments. You will enjoy an incomparable moment of relaxation and leave with healthy, shiny and strengthened nails.

Regardless, regular care, whether at home or in a salon, is essential to maintain health and promote nail growth. So, I advise you to invest in some professional manicure sets to care for your nails.


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