How do I take care of my nails to make them strong and grow them?

By: Maryton

In order to make your nails grow fast and strong, the nail supply expert Maryton will tell you some tips on caring for them in this article. Just keep reading!

Here are tips for caring for your nails:

1. Keep your nails clean and dry: clean your nails regularly with soap and water, and dry them thoroughly after washing to prevent the growth of bacteria and fungi.

2. Use moisturizer: Apply moisturizer to your hands and nails daily to keep them hydrated and prevent them from drying out.

3. Avoid Harsh Chemicals: Avoid exposing your nails to harsh chemicals, such as cleaners and solvents, which can weaken and damage your nails.

4. Use professional manicure sets: Use professional manicure sets, such as nail files and buffing block, to prevent nail damage and infection. Don’t use tools that have been used by someone else and don’t share your tools with others.

5. Eat a healthy diet: A balanced diet rich in vitamins and minerals, especially biotin, can help strengthen your nails.

6. Protect your nails: Wear gloves when doing household chores or gardening to protect your nails from damage and exposure to harsh chemicals.

Read also: WHAT ARE THE TYPES OF WHITE SPOTS ON NAILS?

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