Are my nails ugly because I eat badly?

By: Maryton

Are your nails brittle, dull? Or worse: your nails are splitting? Discover all the tips from the editorial staff to give more vitality and shine to your nails.

Protect your nails to boost them

In order to withstand continuous shocks, the nails need protective nutrients that will consolidate their keratin. The right duo: yeast + royal jelly. These two functional foods have proven themselves since the dawn of time. Associated, they act in synergy.

Healthy food for pretty nails

Smart nutrients are what nails need to grow back fast and strong. The good duo: cucumber + spirulina combined, they work wonders and compensate for a diet deficient in red meat and an organism acidified by stress, tobacco, sedentary life and excess sugar.

Beautiful nails: adopt SOS care

After this shock treatment that revitalizes the nails from the inside, we polish the outside. Four SOS treatments to make them glam:

  1. The remineralizing bath in a bowl of water enriched with a tablespoon of organic cider vinegar. Let the nails soak for 3 minutes. To be done as often as possible.
  2. Massage of the nails and cuticles, every evening with this organic and good cocktail: 3 teaspoons of olive oil + 3 teaspoons of castor oil + 1 half lemon.
  3. The clay poultice, in case of painful, dry, split or very soft nails. Apply in a thick layer and remove before the texture dries too much. Also great for softening and gently clearing cuticles.
  4. Cutting the nails at the crescent moon for faster and above all stronger growth!

This article was created from the famous brand of Maryton. Visit our website to discover more manicure set! Hoping that these tips have inspired you and that they will make you want to try!

Read also:Healthy nails naturally

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